ISAF Ghana

The wet season is yet to come and in Ghana, at the mention of June reminds us of some past experience and tragedy that lingers on in the minds of some of us. The rains comes upon in every year during the month of May, June, July and breaks out August as this sometimes becomes intense or are recognized as normal rains. When it floods in the capital city of Ghana, its hard to get a dry land in the areas marked as water prone settlements and must be looked at critically. When it starts to rain, there are some few things that we would not be advised to be doing as people. Lets look at the sanitation for Accra and some few area in Ghana. Sanitation is gradually eating up the city and making movement of humans and animals very difficult. Heaping of rubbish at a particular place for a long time has its environmental and health complications that it brings to humans and we must look at them and keep safe from all those things. When we choke our gutters and litter our environment with mat

It is becoming a great cry in the nation as everyone is putting their voices to the menace to become a thing of the past. Currently as a nation we are on the cause to fight and stop Galamsey which is vast in destroying our lands and most especially the water bodies. ISAF Ghana is not left out, as this is also causing a lot of harm to the health of citizens whom by lack of knowledge do not know that the chemicals used in this activities is harmful to their health. Lets all come together and  rally behind stakeholders to STOP GALAMSEY now. Most importantly lets all come together and protect our water bodies. Water is life, and without water we cannot survive.  Lets make sure that much education is invested in the act of preserving our water bodies. Our water bodies are our cherished asserts that we can live on as humans. Come together to fight Small scale mining in Ghana known as "galamsey". We are all giving a voice to this menace and hope it becomes a thing of the past

What is mumps? Mumps is an infection caused by a type of virus called a paramyxovirus. It is very contagious and spread in saliva, the same as cold or flu. It simply means it can be spread from an infected person coughing, sneezing, etc. You can as well catch it through handling of an infected objects like door handles and playing toys. What are the usual mumps symptoms? * Swelling and pains of one or both parotid glands are the usual main symptoms. The parotid glands are the main salivary glands. It is just below the ear. The swelling usually last for 4-8 days * The mouth may feel dry * Chewing and swallowing may be sore. * High temperature (fever), headache, felling tired and being off food may develop for a few days. * Mild tummy (abdominal) pain may occur What are the possible complications? Mumps in children are more likely to be mild and good when taken care of at the right time with the right medical attention. Teenagers and adults with mumps are more likely to develop

Are you an organization, institution or a church group seeking to take charge of the health of your members? Do you want to make a healthy contribution where there is no cause for alarm or complain of health? If your answer is YES to all the above question then, you need not to worry. ISAF Ghana is here for you with the right answers for you pertinent health questions that you would want your staff or members to be abreast with as a basic health knowledge. We offer: 1. Free counseling on health for both kids and young adults 2. We educate both kids and young adults on their basic health. 3. We help promote good health basically in our basic schools. If you need any of the above, kindly contact us for everything health related that we will be happy to address them for you. NOTE: We are located in kasoa and so we are taking any calls and jobs from the Ga South municipal assembly areas and will spread soon to other parts of the capital. We do not charge for counseling and educatio

When the heart beats, it pumps blood round the body to give you the needed energy and oxygen to help in the keeping of the human system running. The strength of the blood pushing against the vessels is what is termed as blood pressure. Blood pressure can be categorized into two main points of being low or high. Blood pressure is measured in millimeters of mercury (mmHg) and it's written at two numbers. In health science these are called systolic and diastolic. An ideal blood pressure measurements should be below 120/80 and it's a guarantee of good health. Your blood moves to the hyper mark if your blood pressure readings are consistently 140/90 or higher over a number of weeks. Then, you are advised to see your doctor. A low blood pressure is referred to as hypotension and typically describes blood pressure of 90/60mmHg or below. These are some six most important tips for you to stay healthy; 1. Pick potatoes: taking up on potassium rich fruits and vegetables are an import

Apples are extremely rich in important antioxidants, flavanoids and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk developing cancers, hypertension, diabetes and heart disease. 1. Get whiter and healthier teeth: taking in of red apples helps to cleanse the teeth and thus making it healthy for every activities of chewing. 2. Curb all sort of cancer: studies shows that the more intake of apples and apple juice as a dietary helps to fight against all kinds of cancer related disease that can affect the body. It's help maintain a healthy and cancer free system. 3. Decreases your risk of diabetes: taking apples helps to control the risk of you getting diabetes type 2 mostly common to affecting people. Diabetes is regulated by some toxics in the apple which is good for your health. 4. Reduces cholesterol: if you are someone to who is so much concerned about your body and would love to maintain a good shape?  Then, take in more apple and help mode

Cerebrospinal Meningitis (CSM)  is an acute inflammation of the protective membranes covering the brain and spinal cord, know collectively as the meninges. Meningitis is often caused by the bacteria Neisseria meningitides. Bacterial meningitis is an infection of the meninges, the thin covering of the brain and spinal cord. Generally, the germs that cause bacterial meningitis spread from one person to another. People spreading neisseria meningitis is by sharing respiratory or throat secretions (saliva or spit). This typically occurs during close (coughing or kissing)  or lengthy (living in the same household)  contact. Now let's take a look at some symptoms of the CSM bacteria: 1. Sudden high fever;  one get a high fever all of a sudden without any record of sickness at a given period. This is a sign of you contracting the disease. 2. Stiff neck;  you find your neck stiff all of a sudden or over night without any work to cause that particular defect. 3. Severe headache that se